Feel the chair or floor supporting you. Nothing needs to be revisited here.
MVP · evidence-informed boundaries
DYMENT GROUND pairs calm music with adjustable bilateral visual or audio cues. This prototype is for grounding, preparation, clinician-led sets, and closure. It is not autonomous EMDR therapy and it will never ask you to open a traumatic memory.
Orienting, resourcing, paced sets, rest breaks, and session closure.
Trauma processing belongs with a trained, supervised clinician using a validated protocol.
Pause, center, or stop instantly. If distress rises, return to the room and seek support.
Not medical advice, diagnosis, emergency support, or a replacement for professional care. Avoid following moving targets while driving. If you are in immediate danger or may harm yourself or someone else, contact local emergency services.